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Fall/Winter pool hours are in effect beginning August 3. Click here to download a schedule.

Aquajog

Great cardio workout, really get you going; done in the deep end of the pool.
Days.......Monday, Wednesday, Friday
Time.......8:00 a.m. to 9:00 a.m.

Aquacombo

Great workout to work out the stress of your day.
Days.....Monday and Wednesday
Time.....6 p.m. to 7 p.m.


Silver Sneakers SilverSplash Class

Activate your aqua exercise urge for variety. SilverSplash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneaker kickboard is used to develop strength, balance and coordination.

Days.......Monday, Wednesday, Friday
Time.......8 a.m. to 9 a.m. Beginning May 24
Cost.........Members free/ Program Members 4 week session $32
5 week session $40

Aqua Arthritis Class

This is a low impace water exercise program for individuals with arthritis or other physical impairment. Water buoyancy and resistance exercises are designed to help increase joint mobility and muscle strength as well as provide exercise and relieve discomfort. For anyone 16 years old and up.
Days: Tuesdays and Thursdays
Time: 8 a.m. to 9 a.m.
Cost: $20 Members/ $40 Program Members
Instructor: Mickey Deitz, DCH Physical Therapy Assistant

Click here for Spring/Summer Pool Schedule

Cost of Aquatic Classes

To see the Y's exercise class registration policy, click here.

Member
4 week class that meets 2 days/week - $18
4 week class that meets 3 days/week - $27
5 week class that meets 2 days/week - $22.50
5 week class that meets 3 days/week - $33.75

Program Member
4 week class that meets 2 days/week - $36
4 week class that meets 3 days/week - $54
5 week class that meets 2 days/week - $45
5 week class that meets 3 days/week - $67.50