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YMCA Group Exercise classes are for everyone - beginners to advanced. You can get a great workout from our staff and meet new friends along the way.

If a Members brings a friend to try a class and the friend signs up for class, then the Member will get $5 off their next class.

Don't forget Members can try any class for FREE. To see the Y's exercise class registration policy and full schedule, click here.

Early Risers Step - Step aerobics for the early bird; will get you going!
Days......Monday, Wednesday
Time......6 a.m. to 7 a.m.

Tone Express - A great way to get your day started right; lots of toning and flexibility
Days......Tuesday and Thursday
Time......6 a.m. to 7 a.m.

PM Tone - Fun in the evening.
Days.......Monday and Wednesday
Time......4:00 p.m. to 5:00 p.m.

CIZE
Come join the fun with Cize, a new dance workout program that's going burn fat and calories and you have fun dancing.

Days.......Tuesday and Thursday
Time......5:45 p.m. to 6:45 p.m.

Boot Camp - Get your heart pumping with the challenging and fun workout.
Days....Tuesday and Thursday
Time....8:30 a.m. to 9:30 a.m. in the gym
Members: $16 per 4 week month; $20 for 5 week month
Program Members: $40 per 4 week month; $50 for 5 week month.
Pay As You Go: Members, $3/class; Program Members, $6/class

Cycling- simulate road rides using fast flats, challenging hills, sprints and interval training.
Days...Monday and Wednesday
Time... 5 to 6 p.m.

Days...Tuesday and Thursday
Time... 5:45 to 6:30 p.m

Days...Monday/Wednesday/Friday
Time... 8 to 9 a.m.

Members: Twice a week: $18 for 4 week and $22.50 for 5 week month. Three times a week: Check with Front Desk for rates
Program Members: Twice a week: $44 for 4 week and $55 for 5 week month; Three times a week: Check with Front Desk for rates

Silver Sneakers
Days...Tuesday and Thursday
Time...10:30 a.m. to 11:30 a.m. in the Fitness Center


All class times and locations are subject to change. Classes with low enrollment may be canceled.

Prices for Group Exercise Classes
Members: Class meets two times a week for four weeks - $16
Class meets three times a week for four weeks - $24
Class meets two times a week for five weeks - $20
Class meets three times a week for five weeks - $30
Program Members: Class meets two times a week for four weeks - $40
Class meets three times a week for four weeks - $60
Class meets two times a week for five weeks - $50
Class meets three times a week for five weeks - $75